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Open Heart Women's Ministry

 






 

 

 

Premenstrual Syndrome (PMS)  (PART III)

 

Other hormonal, sedative, or surgical treatments for severe PMS

The goal of hormonal and surgical treatments is to stop a part of the hormonal (endocrine) system that is linked to premenstrual symptoms. These treatments are not commonly used to treat PMS symptoms, either because they are now known to be ineffective or because they have severe side effects.

What To Think About

No single therapy is effective for all women. You and your health professional may have to try more than one type of treatment before finding the right choice for you.

 

 

 

 

Premenstrual Syndrome (PMS)  (PART II)

 

Additional treatments for PMS -

If you still have moderate to severe symptoms after two or three cycles of healthy lifestyle and home treatment measures, talk your health professional about further treatment options. Consider the following for specific symptoms.

 

All physical and mood-related symptoms -

The selective serotonin reuptake inhibitor (SSRI) class of antidepressants is often the first-choice medication for moderate to severe premenstrual symptoms, including aggression, depression, anxiety, and physical symptoms. Most women gain relief by taking an SSRI either continuously or only during their permenstrual days.  If you try an SSRI but find it ineffective, it's a good idea to try another type of SSRI before moving on to another class of medication.

 

Should I try an SSRI medication for PMS symptoms? -

The U.S. Food and Drug Administration (FDA) has sent out a warning on the SSRI Paxil (paroxetine). Taking this medicine in the first 12 weeks of pregnancy may increase your chance of having a baby with a birth defect.

The birth control pill with estrogen and drospirenone is another treatment option for moderate to severe PMS or PMDD. This pill is sold as YAZ (very low-estrogen) or Yasmin (low-estrogen). The drospirenone improves severe physical and emotional symptoms in 1 in 8 women. It has a unique hormone action, and also acts like a water pill (diuretic).  YAZ has been approved by the U.S. Food and Drug Administration for treating PMDD symptoms. 

 

Bloating or breast tenderness -

For more information about complementary, alternative, and supplement therapies for PMS, see the Other Treatment section of this topic.

 

 

Premenstrual Syndrome (PMS)  (PART I)

 

 

Up to 85% of women normally have one or more troubling physical and emotional symptoms between the time they ovulate and the first days of their menstrual period.  These are called premenstrual
symptoms.  When premenstrual symptoms interfere with your relationships or responsibilities, they are called premenstrual syndrome (PMS) or premenstrual dysphoric disorder (PMDD), a severe form of PMS.

Although PMS cannot be cured, you do have a number of lifestyle and medication choices that can reduce your symptoms and improve your quality of life.

Basic PMS treatment

Experts recommend that all women with PMS start by keeping a menstrual diary, making lifestyle changes, and using home treatment measures.  After a few menstrual cycles, you should notice some improvement in symptoms. Whether or not you then decide to add medication treatment, be sure to continue helping your body weather its premenstrual days by:

  • Taking daily calcium 1200 mg] and vitamin B6 50 mg to 100 mg].  Both of these nutrients affect the hormone-producing endocrine system.  Calcium is strongly linked to PMS symptoms and relief.
  • Although reshearch and expert opinions are mixed, daily vitamin B6 is thought to improve PMS depression and physical symptoms.
  • Reducing your caffeine, refined sugar, and sodium intake, at least during the premenstrual phase of your cycle.  These substances are linked to emotional and physical PMS symptoms, such as insomnia, tension and anxiety, food cravings, pain, and bloating.
  • Getting regular exercise. Exercise is proven to reduce depression.  Women often report that exercise helps relieve tension, pain, and mood-related PMS symptoms.
  • Reducing stress.  While stress is not a cause of PMS, it may take your symptoms worse.  In turn, coping with stress can be more difficult durin the premenstraual period.
  • Using nonprescription medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs), for headache, joint or muscle pain, or cramps.  NSAIDs work best when taken before and continued at regular dosage intervals throughout the premenstrual pain period. For some women, this continues into the first days of menstrual bleeding, to relieve painful cramps.

 

 

 

 

(This information is general knowledge and can be found in any Doctor's Office, Medical Pharmacy, Public Library or
Dictionary and not a specialized medical teaching generated from Pastor Deborah.  Pastor Deborah sincerely
expects all heads of the family to visit their personal Doctor or caregiver about all medical issues without exception)

 

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