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Open Heart Women's Ministry

Pastor Deborah's Health Tips

 

General Foot Care Tips

 

For All Feet

  • Wash your feet daily. Rinse off all soap and dry thoroughly, especially between toes.
  • Trim nails straight across, and not too short. Don't cut out or dig at corners.
  • Do not trim, shave, or use over-the-counter medicines to dissolve corns or calluses
  • Wear clean socks or stockings, changed daily. Don't wear any that are too short or too tight.
  • Wear shoes that fit.
Some people's feet sweat more than others, and are more prone to athlete's foot. These tips may help:
  • Wear shoes made of leather or canvas - not synthetics. Sandals are good.
  • Switch shoes from day to day.
  • Use foot powder.
  • See your doctor if severe problems persist.

 

 

 

 

(This information is general knowledge and can be found in any Doctor's Office, Medical Pharmacy, Public Library or
Dictionary and not a specialized medical teaching generated from Pastor Deborah.  Pastor Deborah sincerely
expects all heads of the family to visit their personal Doctor or caregiver about all medical issues without exception)

 

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